Sunday, November 22, 2009

Tuscan Navy Bean Soup

  • 1 onion, finely chopped
  • 1 T olive oil
  • 2 garlic cloves, finely chopped
  • 2 14-oz or 15-oz cans Navy beans, drained and rinsed.
  • 1 14-oz can petite diced tomatoes
  • 1 32-oz chicken broth
  • 2 T dried oregano (do not be tempted to skimp on these herbs. Yes, there is a lot in there. That is what makes the soup Tuscan.)
  • 2 T dried basil
  • dash pepper
  • pinch crushed red pepper flakes
  • parmesan cheese, grated
  1. In large stock pot, add olive oil and onion. Cook 4-5 minutes.
  2. add all ingredients. Cook med-low 30 minutes.
  3. Blend/puree in blender or food processor. (hint: work in portions, using another bowl to hold the already processed soup. If you try to do it all at once, you get a huge mess.)
  4. Return to pot. Heat and serve.
  5. Sprinkle with parmesan cheese.
Enjoy!!!

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